Wallet Hacks

How to Get Free or Cheap Flu Shots for 2018-2019 Flu Season

The flu is bad news. Like really bad news.

And the 2018-2019 flu season is in its early stages but it's only going to spread..

The Centers for Disease Control and Prevention keeps an influenza map of the United States right now there's just sporadic activity.

CDC Influenza Map – Taken 11/5/2018

The typical flu season stars in October but doesn't get going until December with a massive peak in February. It typically ends in late-March, early-April.

Stop procrastinating and go and get the flu shot. You can find it for super cheap, if not FREE! While only roughly 50% of the population will go and get their flu shot, it is not from lack of availability. We have scoured the Internet looking for all the cheap and free places you can get your flu shot this season.

Why You Should Get a Flu Shot

You may have heard that a flu shot is only 30% effective. It's because the flu vaccine is designed to target the most likely strains and sometimes nature has a way of throwing us a curve ball. The effectiveness is that low because the vaccine targets 3-4 flu strains, which means others are likely to get through the protections.

This is made worse if people don't get a flu shot because when they do get sick, the strain can mutate. This is why it's important for everyone to get a flu shot, so the strain doesn't mutate to a point that someone vaccinated will become infected.

If you are a bit squeamish about needles, consider the financial impact of getting the flu. If you're earning minimum wage ($7.25) if you get sick with the flu and miss two days of work, that's $116 before taxes. This is on top of a doctor's visit, a co-pay (or worse), and any prescriptions or over-the-counter medicines to help ease your symptoms (check Blink Health if it's a prescription to see if you can get a discount). It's going to be a pricey way to skip a needle.

You should do this immediately too because it takes two weeks for the flu shot to take full effect. When you get a shot, your body needs time to develop the antibodies and that time period is about 14 days. The best time to get the shot is in October, the next best time is right now.

Where to Get Free or Cheap Flu Shots

We've collected a list of places you can go (along with costs) for getting your shot.

Most places will have the regular shot. Some, at a higher cost, will offer a higher dose shot (Fluzone High-Dose) or a nasal spray (Flumist Quadrivalent).

National or Regional Locations to find a low cost or free clinic to receive the flu vaccine:

Some places, like Target, will offer you discounts if you get a shot. Check the ongoing deals to see which one is best for you.

If these aren't an option for you, there are other places you can find free or cheap flu shots.

Check with your local health department to see if there are other locations where you can get a low cost or free flu vaccine. They often maintain a list of locations and these shots may be free for children and the elderly. The only downside is that you may have to wait a while because it is free or low cost.

Otherwise, some employers offer free or low-cost flu shots to employees and their families. Employers know that providing free flu shots to their employees and families is cheaper than having employees calling in sick to care for their loved ones or being sick themselves. When I was working at Northrop Grumman and Booz Allen Hamilton, they often had free flu shots for employees. If you missed the schedule times, you could always visit the health office to get a shot off-schedule.

Lastly, if you're a student or faculty, your college or university health department may offer a shot for free or low cost. Schools are often places where transmitting the flu bug can be difficult to control so they like to get ahead of it.

How to Help Prevent the Flu

The shot is best but there are other practices you can introduce into your life to help reduce the incidence of the flu:

But most importantly, get your flu shot before the flu gets you!